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Corn Syrup: 15 Minutes of Blame?
Posted by Su Avasthi on July 19, 2006 - 1:51am.

Scoot over eggs, butter, pork, sugar, milk, avocados, farm-raised salmon, canned tuna, non-organic produce, red M&Ms, coffee, wine, fats, carbs, etc., etc.

High-fructose corn syrup—America's favorite sweetener and latest dietary uber-villain—has just joined the long list of controversial foodstuffs that bear the blame of our nation's ills.

For the past few years, a popular theory has been our country's obesity epidemic has grown in tandem with our increased intake of corn syrup. In fact, it's been vilified to the point that, in an effort to ban the stuff from Florida schools, some legislators dubbed it “the crack of sweeteners.”

But the New York Times recently challenged the current belief that high fructose corn syrup is single-handedly responsible for obesity in America.

Maybe it's not actually as addictive as crack. Maybe it's not all that unhealthy. Maybe, depending on how gullible flexible you are, it really is "all-natural." Maybe, the real reason for America's obesity is that we eat too many Twinkies.

Whether it's the crack of sugar world or not, corn syrup's bad rap is being re-evaluated. Which probably means that its 15 minutes of demonization is nearing an end. It wouldn't surprise me if we start seeing articles in the coming months about how a little bit of syrup is beneficial for something or other.

Meanwhile, any predictions on which "dangerous" ingredient—one we've all been naive enough to eat for years—will emerge as the nation's Next Big Food Threat?



<em>Alex66</em>'s picture
At Fault
by Alex66 on July 19, 2006 - 10:26am
I don't blame the foods. I think its the media's fault for getting carried away and misleading people.
<em>Anonymous</em>'s picture
Find some control already!
by Anonymous on July 19, 2006 - 11:19am
Seriously, Alex66, the MEDIA???? How about that fact that most American portions have more than doubled in the last 10 years???? And that more people than ever eat fast food??? How about just eating less? How about cooking at home instead of going out to dine? All of these foods are okay..in moderation..and most of the foods the "media" blames are truly bad for us..in the ginormous portions and quantities that most Americans indulge in. How many Americans get 5 servings of fruit and vegetables a day? Probably 10% (and the tomato and pickle on your big mac do NOT count as a serving).
<em>Anonymous</em>'s picture
Wait A Minute
by Anonymous on July 19, 2006 - 11:42am
All this time, I've been counting the tomato and pickle in my Big Macs as two servings! Nah, just kidding. The bottom line is that people have to stop eating so much.
<em>Chris</em>'s picture
It's all about self moderation
by Chris on July 19, 2006 - 11:45am

 

Like they say everything in moderation, too much of a good thing is never good, so, moderate yourself. We all have a tendency to indulge, next time you have that urge, stop for a second and think. 


<em>Paul_Freibott</em>'s picture
next dietary evil: modified food starch
by Paul_Freibott on July 19, 2006 - 1:00pm

Just a hunch.

And I do believe we should avoid HFCS as much as possible, but I also believe we should avoid sugar overall, or at least view it as we would alchohol, as an occasional indulgence that taxes the body.


<em>Anonymous</em>'s picture
forbidden foods
by Anonymous on July 19, 2006 - 1:13pm
hfcs doesn't sound all that appetizing in general, but when you talk about avoiding red m&m's, that strikes a nerve.
<em>Anonymous</em>'s picture
The Next Dietary Evil
by Anonymous on July 19, 2006 - 4:19pm
When are we going to start trusting our bodies? The body knows what's good for it. "The nose knows"-- which is why we think, say, noxious chemicals smell bad. We've evolved skin that's sensitive to pain, so that we don't burn ourselves on cooking fires; our ears send pain signals to our brain when we hear noises that are too loud; and we find that food that's harmful to us tastes bad, which is why so few people like eating vegetables. As the saying goes, God created animals to make the vegetables taste better. Wise up, America, and stop eating your greens. People are simply not meant to eat inanimate objects.

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